With quite a few trans-continental trips under his belt, The Traveling Professor has lots of experience in dealing with jet lag. If not dealt with the right way, jet lag can really ruin a vacation overseas. There are ways to get to Europe and get your body clock in sync so that you can enjoy the food, sites, and adventure of being overseas without suffering from jet lag.
Flying overseas today can be a brutal experience. Packed planes, small seats, uncomfortable seats, noisy flyers, time changes, chaos at the airport, etc. Add to it that most flights from North American to Europe are overnight flights just adds to the stress. I've taken hundreds of trips overseas in the last few years. On my small group tours to Europe, thousands of my travel clients have flown overseas. Get my best tips for beating jet lag on your next tour to Europe.