On tours to Italy we always take a day to walk through the heart of Rome. As we stroll through the heart of Rome it is a tour through thousands of years of history. We see some of the most famous sights in all the world. I know all the health experts say that walking will help someone lose weight, but on our tours of Italy, we consume so much gelato, delicious pizza, tartuffo and other treats, our 1-mile walk through Rome might be an experience where we put on a few pounds, rather than lose them. Take a look at my blog post to see how we plan our walking tour of Rome while visiting Italy.